Allround Übung – Inner Joy

Ruhepol

Mache bitte zunächst einmal ein kleines Experiment mit mir: Stell dir vor, dein Körper ist ein Haus mit vielen Räumen. […]

Ein weltbewegendes Mantra

All unser eigenes Leid ebenso wie das Leid in der Welt resultiert daraus, dass wir unser Herz verschließen, um bestimmte […]

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